Like a Fish

I got back in the pool today. According to my log, it was the first time in about 21 weeks! 'Course that doesn't count the snorkeling in Hawaii. ;-)

I thought I'd take it a little slow -- not that I had much choice.

I swam:

• 5 x 50 straight
• 5 x 50 intervals on the :60
• 5 x 50 straight
• 5 x 50 straight

I'm going to have to swim intervals to get my speed back. My fastest 50 was about :40.

Regardless of my speed, it felt good to be in the pool. The water was the perfect temperature, I floated well (yeah, that spare tire around the waist helps), and I had my own lane.

Life is good!